Snacking

Sometimes, finding snacks that are Vegan friendly are even harder than meals

• Milk Solids
• Casein
• Whey
• Honey &
• Gelatine 

are just some of the little evils standing between me and that tasty muesli bar, or free gummy bears at Vapiano, or those flavoured soy crisps.

In some ways it's good.  You have to continuously be conscious of what you're eating and can't eat as much of the junky stuff out there.  But sometimes, it's also very tragic, like when you find out that your favourite cereal has honey in it.

So here is an example of what I packed for snacks today, it's a pretty typical days worth of snacks too:

• Carrot sticks
• Fruit and nut mix
• an Apple
• Go Natural Fruitnut Bar - Choc and Macadamia (Newly discovered! No dairy in them :) just; Dates, Macadamias, Almonds & Coca!)

Yum :)